Term 4’s just kicked off. The weather’s warming up, the kids are restless, and the oval’s starting to look more appealing than the classroom. Before report season hits, it’s the perfect time to lock in an active excursion or incursion that gets students moving — and ticks those PDHPE outcomes while you’re at it.
From football skills to tree-top adventures, here are six NSW options that blend movement, teamwork and a good dose of fun — no dodgeball required.
⚽ Sydney FC – Learn from the Pros
You don’t need to be in the A-League to train like it. Sydney FC’s School Programs run incursions across NSW, delivering football sessions that teach balance, agility and teamwork through game-based learning. Coaches handle all the gear and planning — you just bring the students and the sunscreen.
Stage fit: ES1–S3
Curriculum links: PDHPE Movement and Physical Activity (PDe-5, PD1-10, PD2-10)
🏃♀️ SportIT – Fitness That Comes to You
SportIT brings PDHPE outcomes to life on your own school oval. Their coaches run customised sports days, skill rotations and fitness circuits that focus on teamwork, coordination and confidence. Perfect for end-of-term activity days or wellbeing weeks when you want movement without the buses.
Stage fit: ES1–S3
Curriculum links: PDHPE Fundamental Movement Skills (PDe-5, PD2-10)
🏕 Bushsports Outdoor Education – Challenge Days in Nature
At Bushsports, students swap screens for streams. Programs range from navigation and bushwalking to team challenges and orienteering. It’s physical, social and just wild enough to make even city kids forget they’re technically still in a lesson.
Stage fit: S2–S3
Curriculum links: PDHPE Movement and Performance (PD2-10, PD3-10)
🌳 Treetops Adventure – Confidence Above the Ground
Nothing builds resilience quite like stepping off a platform into mid-air. Treetops Adventure offers aerial courses and zip-lines for school groups across NSW, designed to build confidence, balance and peer support. Students move through real-world problem-solving one obstacle at a time.
Stage fit: S2–S3
Curriculum links: PDHPE Movement and Physical Activity (PD2-10, PD3-10)
💪 Transform Us – Functional Fitness for Kids
Transform Us Fitness for Kids brings age-appropriate functional fitness to schools, helping students explore strength, coordination and self-regulation through fun circuits. It’s an incursion that feels more like play than PE, but still covers your wellbeing and movement outcomes.
Stage fit: ES1–S3
Curriculum links: PDHPE Health, Wellbeing and Movement (PDe-5, PD1-10)
🌊 URBNSURF – Catch a Wave in Western Sydney
Surfing in Sydney’s west? You bet. URBNSURF runs school sessions that combine surf skills, water safety and physical literacy in a controlled wave park. It’s a full-body workout with a side of ocean awareness — without needing to hit the coast.
Stage fit: S2–S3
Curriculum links: PDHPE Movement and Performance (PD2-10, PD3-10)
💬 How to Frame It for Your Principal
These programs aren’t just “fun days out.” They align directly with PDHPE outcomes around movement, collaboration, confidence and wellbeing — and they make excellent evidence for Term 4 program planning.
When you’re writing your excursion proposal, you can build the risk assessment and approval in minutes using VTR.school — a free tool built for NSW teachers that keeps everything compliant and tidy.
🗓 Planning Tip
Book early in Term 4. Outdoor venues and sports incursions fill fast once the weather turns warm. If buses are tricky, bring the activity to you — an on-site incursion still hits the same PDHPE goals without the paperwork marathon.
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